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MOVE MENTORS
About
MEDIA
OFFERINGS
ARTICLES
MOVE MENTORS
Training Beyond the Already Fit
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Every Fitness Pro Should Have a Yoga Certification
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5 Ways Exercise Boosts Your Mood
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3 Fitness Certifications. 1 Weekend. Zero Regrets.
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3 Reasons to Get Your Personal Fitness Trainer Certification
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Understanding Mindfulness
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The Mental Wellbeing Renaissance
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Level Up Your Skills with New Courses from FitFixNow
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Breathy Effort, Big Results
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Why Contact Points Matter for Active Agers
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5 Powerful Nutrient-Rich Foods
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Exercise as a Core Component in Mental Health Treatment
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SASS: Seated. Assisted. Standing. for Seniors
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Building Your Fitness Career with AAAI/ISMA
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5 Ways to Improve Your Cool Down
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How Fitness Professionals Can Lead Mental Health Change
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MyFIIT: A Smarter Way to Train
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5 Mental Wellness Benefits of Movement for Active Agers
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5 Exercise Methods That Will Keep Clients Coming Back
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Discover the Power of Fluid Strength
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Strengthening Mental Wellness Through Self-Love
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Understanding Maternal Mental Health and Wellness
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Exploring Exercise as a Tool for Trauma Recovery
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5 Must-Have Playlists to Elevate Your Fitness Classes
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Helping Personal Trainers Thrive Independently with The Solo Trainer
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The Science of Enjoyment in Exercise
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5 Tips for Using Nostalgia on Music Playlists
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5 Fitness Coaching Techniques to Elevate Your Game
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5 Ways to Bust Out of a Coaching Rut
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Strengthening Your Core with Gliding Discs
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5 Music Genres to Elevate Your Playlists
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Understanding the Dual-Continuum of Mental Wellness
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Unlocking Mental Wellbeing Through Exercise
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The Science of Music in Group Fitness
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A New Fitness Instructor’s Guide to Longevity
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The Power of Gliding Discs
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5 Tasks to Stop Doing Right Now For More Business Success
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Why the Body Loves to Move in Sync with Music
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Interview with CanvasRebel
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Dual-Tasking in All Fitness Classes
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4 Rules for HIIT and VIIT Exercises
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A Labor Prep Guide for Expecting Moms
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Returning to Exercise After Pregnancy: What You Should Know
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3 Ways to Create the Mental Mindset for High-Intensity Workouts
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3 Ways to Prepare to Teach a Fitness Class
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5 Ways to Bust Through Boredom
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3 Powerful Coaching Cues
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Allyson Felix & the First-Ever Olympic Nursery
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4 Reasons to Exercise Outdoors
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5 Tips to Create Your Own Fit Pro Career Path
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5 Questions Before Returning to Running After Birth
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5 Impactful Cues for Group Fitness
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Our Guide To Running In Any Condition
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5 Ways to Strengthen Your Journey to Wellness
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What is VIIT? Variable Intensity Interval Training
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Body Scans and Pregnancy Fitness: What Every Mom-to-be Should Do
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Healing from Within: Overcoming Eating Disorders
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Music Licensing Laws for Group Fitness Classes
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5 Common Myths About Core Training Busted
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5 Tips to Get Back to Running as a Mom in the New Year
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10 Reasons to Get Your Prenatal & Postnatal Fitness Certification
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Training By Trimester: 4th Trimester
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Training By Trimester: 3rd Trimester
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5 Myths About Breastfeeding & Exercising
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Training By Trimester: 2nd Trimester Pregnancy Workouts
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Training by Trimester: 1st Trimester
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Release your energy: 16 ways to get up & get moving with your kids
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7 Stroller Exercises For Working Out With Your Child
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Safe Postpartum Exercise Tips To Get Back Moving After a Baby
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Prenatal Exercises Myths Every Pregnant Mama Should Know
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Olympic Athlete Tori Bowie Died From Complications Of Childbirth
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7 Things To Do Before Your Next Run
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You only need one move and a set of dumbbells to build stronger arms — here’s how
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Women in Fitness: Stats, Stories and Strategies for Breaking Down Barriers
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5 Ways to Boost Your Workout and Mood
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20-Minute Stroller-Based Workout for All Moms
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5 Systems For Successful Group Fitness Class Planning
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5 Steps to Save Time on Social Media
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Podcast: Fitness For All
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4 Challenges of Life as a Fit Pro
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Have Recess During Your Next Group Fitness Class
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Host a Private Group Fitness Certification
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Push-Ups: An Essential Exercise For Any Workout
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5 Tips for Fun-Filled Dance Fitness Classes
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4 Tips for Creating Easy and Fun Dance Fitness Choreography
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My Problem With Your Fitness Motivation
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4 Reasons Fit Pros Need to Understand Exercise Science
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