Motherhood is often portrayed as a time of joy, love, and fulfillment. But for many, the reality is far more complex. The journey of pregnancy, childbirth, and early motherhood comes with emotional highs and lows that can feel overwhelming.
For one in five mothers, these challenges can lead to serious mental health conditions such as anxiety and depression. These maternal mental health (MMH) conditions are the most common complications of pregnancy and childbirth, affecting over 800,000 families annually in the U.S. alone. Recognizing the signs and breaking the stigma ensures every mother has the resources and support she needs.
Read more here in my latest article from Coach 360.
