Move From Overwhelmed to Organized
Jessica H. Maurer is a wellness business consultant, strategist, and keynote speaker dedicated to helping professionals and organizations move from exhausted to energized. Named the 2026 IDEA Fitness Leader of the Year, she brings more than two decades of experience to international stages, corporate workshops, and consulting engagements, delivering science-backed strategies that drive real, lasting change in the way people work and lead.
Jessica’s work sits at the intersection of mental wellness, leadership, and workplace culture. She helps organizations reduce burnout, retain top talent, and build environments where people feel genuinely supported, not just on paper, but in practice. Her expertise in wellness, resilience, and career sustainability has made her a trusted voice for leaders navigating high-pressure industries who are ready to do work differently.
She has presented at premier industry events including IDEA World, ACSM Health & Fitness Summit, AsiaFit, canfitpro, and SCW Mania, and has worked with recognized brands across the fitness and wellness space. Her writing has appeared in the IDEA Fitness Journal, canfitpro Magazine, Motherly, and more. As Director of Education for the Mental Wellbeing Association, Jessica develops programs and content that blend evidence-based strategy with a grounded, human approach to flourishing, because sustainable success is both a personal and an organizational responsibility.













