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MEDIA
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ARTICLES
MOVE MENTORS
About
MEDIA
OFFERINGS
ARTICLES
MOVE MENTORS
Understanding Mindfulness
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The Mental Wellbeing Renaissance
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Level Up Your Skills with New Courses from FitFixNow
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Breathy Effort, Big Results
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Why Contact Points Matter for Active Agers
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5 Powerful Nutrient-Rich Foods
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Exercise as a Core Component in Mental Health Treatment
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SASS: Seated. Assisted. Standing. for Seniors
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Why Rock-N-Roll Belongs in Your Fitness Playlist
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Building Your Fitness Career with AAAI/ISMA
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5 Ways to Improve Your Cool Down
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How Fitness Professionals Can Lead Mental Health Change
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A Guide to Mood-Boosting Foods
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5 Practical Ways to Practice Gratitude
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5 Ways to Revamp Your Fitness Playlist
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MyFIIT: A Smarter Way to Train
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How to Fix 5 Common Fitness Music Mistakes
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5 Mental Wellness Benefits of Movement for Active Agers
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The Loneliness Epidemic and Mental Health
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5 Exercise Methods That Will Keep Clients Coming Back
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Mental Wellness Redefined: The Science of Flourishing
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Discover the Power of Fluid Strength
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Strengthening Mental Wellness Through Self-Love
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Understanding Maternal Mental Health and Wellness
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Exploring Exercise as a Tool for Trauma Recovery
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5 Must-Have Playlists to Elevate Your Fitness Classes
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Helping Personal Trainers Thrive Independently with The Solo Trainer
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The Science of Enjoyment in Exercise
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5 Tips for Using Nostalgia on Music Playlists
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5 Fitness Coaching Techniques to Elevate Your Game
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Debunking Myths of Prenatal Nutrition
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5 Ways to Bust Out of a Coaching Rut
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Strengthening Your Core with Gliding Discs
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A Spotlight on FitnessFest Conference & Expo
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5 Music Genres to Elevate Your Playlists
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Understanding the Dual-Continuum of Mental Wellness
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Unlocking Mental Wellbeing Through Exercise
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5 Tips to Boost Client Retention with Music
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Athletech News: The Fit Pro’s Approach to Self-Promotion in 2025
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Craft the Perfect Holiday Playlist
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Nature’s Remedies: The Mental Health Benefits of Plants
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5 Essential Health Habits Every Mom Needs
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How Music Can Boost Client Retention
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5 Easy Ways for Moms to Practice Gratitude Every Day
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The Science of Music in Group Fitness
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A New Fitness Instructor’s Guide to Longevity
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5 Ways to Make Exercise More Enjoyable
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Discover the Future of Fitness with MSINGI
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5 Key Nutrients for Pregnancy
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The Power of Gliding Discs
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Sync Licensing for Fitness Videos
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Moving Past Food Shame and Guilt During the Holidays
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Fitness Program Formats Explained
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The Myth of Work-Life Balance
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Keep the Beat Legal: Why Your Gym Needs Music Licensing
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5 Quick Steps to Creating a Social Media Strategy
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VIBES Music Elevates The Move Mentors’ Signature Programs
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Finding Yourself After Motherhood
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Train All People, Not Just the Already Fit
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Taking Control of Pelvic Floor Health
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The FIT4MOM Prenatal & Postnatal Fitness Certification
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5 Tasks to Stop Doing Right Now For More Business Success
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Why the Body Loves to Move in Sync with Music
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5 Tips to Grow Through Business Mistakes
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Advocating for Women’s Health Through Fitness
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The Influence of Colors on Mental Wellness
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The Power of Music on Mental Wellness
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Building Healthy & Happy Societies
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4 Steps for a Great Group Exercise Playlist
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Interview with CanvasRebel
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How to Manage Your Time: Mommy MeTime Podcast
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The Power of Music in Group Fitness
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How to Revolutionize the Fitness Industry: The Far Side of Fitness Podcast
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Dual-Tasking in All Fitness Classes
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Breath Work for Busy Moms
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5 Things to Stop Doing to Attract the Right Clients
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Commonly Overlooked Maternal Health Issues
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5 Time Management Tips for Business Growth
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4 Rules for HIIT and VIIT Exercises
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5 Habits That Will Make You Happier at Work
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A Labor Prep Guide for Expecting Moms
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Returning to Exercise After Pregnancy: What You Should Know
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Understanding Urgent Maternal Warning Signs
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5 Ways to Avoid Burnout
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10 Reasons to Love FIT4MOM
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3 Ways to Create the Mental Mindset for High-Intensity Workouts
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3 Ways to Prepare to Teach a Fitness Class
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Step Outside Social Media
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5 Ways to Attract the Right Clients
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5 Ways to Bust Through Boredom
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5 Ways to Revitalize Your Online Business Offerings
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3 Powerful Coaching Cues
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Allyson Felix & the First-Ever Olympic Nursery
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4 Reasons to Exercise Outdoors
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5 Tips to Create Your Own Fit Pro Career Path
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5 Questions Before Returning to Running After Birth
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Managing Menopause
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The Art of Cueing Movement
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5 Steps to Finding Success in Your Fitness Business
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5 Ways to Reignite Your Business Passion
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