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About
MEDIA
OFFERINGS
ARTICLES
Strengthening Your Core with Gliding Discs
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A Spotlight on FitnessFest Conference & Expo
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5 Music Genres to Elevate Your Playlists
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Understanding the Dual-Continuum of Mental Wellness
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Unlocking Mental Wellbeing Through Exercise
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5 Tips to Boost Client Retention with Music
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Athletech News: The Fit Pro’s Approach to Self-Promotion in 2025
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Craft the Perfect Holiday Playlist
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5 Essential Health Habits Every Mom Needs
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How Music Can Boost Client Retention
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5 Easy Ways for Moms to Practice Gratitude Every Day
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The Science of Music in Group Fitness
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A New Fitness Instructor’s Guide to Longevity
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5 Ways to Make Exercise More Enjoyable
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Discover the Future of Fitness with MSINGI
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5 Key Nutrients for Pregnancy
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The Power of Gliding Discs
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Sync Licensing for Fitness Videos
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Moving Past Food Shame and Guilt During the Holidays
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Fitness Program Formats Explained
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The Myth of Work-Life Balance
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Keep the Beat Legal: Why Your Gym Needs Music Licensing
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5 Quick Steps to Creating a Social Media Strategy
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VIBES Music Elevates The Move Mentors’ Signature Programs
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Finding Yourself After Motherhood
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Train All People, Not Just the Already Fit
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Taking Control of Pelvic Floor Health
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The FIT4MOM Prenatal & Postnatal Fitness Certification
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5 Tasks to Stop Doing Right Now For More Business Success
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Why the Body Loves to Move in Sync with Music
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5 Tips to Grow Through Business Mistakes
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Advocating for Women’s Health Through Fitness
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Building Healthy & Happy Societies
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4 Steps for a Great Group Exercise Playlist
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Interview with CanvasRebel
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How to Manage Your Time: Mommy MeTime Podcast
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The Power of Music in Group Fitness
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How to Revolutionize the Fitness Industry: The Far Side of Fitness Podcast
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Dual-Tasking in All Fitness Classes
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Breath Work for Busy Moms
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5 Things to Stop Doing to Attract the Right Clients
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Commonly Overlooked Maternal Health Issues
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5 Time Management Tips for Business Growth
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4 Rules for HIIT and VIIT Exercises
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5 Habits That Will Make You Happier at Work
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A Labor Prep Guide for Expecting Moms
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Returning to Exercise After Pregnancy: What You Should Know
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Understanding Urgent Maternal Warning Signs
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5 Ways to Avoid Burnout
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10 Reasons to Love FIT4MOM
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3 Ways to Create the Mental Mindset for High-Intensity Workouts
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3 Ways to Prepare to Teach a Fitness Class
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Step Outside Social Media
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5 Ways to Attract the Right Clients
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5 Ways to Bust Through Boredom
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5 Ways to Revitalize Your Online Business Offerings
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3 Powerful Coaching Cues
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Allyson Felix & the First-Ever Olympic Nursery
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4 Reasons to Exercise Outdoors
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5 Tips to Create Your Own Fit Pro Career Path
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5 Questions Before Returning to Running After Birth
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Managing Menopause
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The Art of Cueing Movement
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5 Steps to Finding Success in Your Fitness Business
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5 Ways to Reignite Your Business Passion
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Supporting Indigenous Maternal Health
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5 Steps To Save Time On Social Media
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Using Music Legally in Fitness Classes
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5 Impactful Cues for Group Fitness
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Building A Community For All Mothers
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Our Guide To Running In Any Condition
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Simple Steps to Go From Frazzled to Focused
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5 Ways to Strengthen Your Journey to Wellness
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5 Key Tactics For Fitness Growth Post-Event
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5 Lessons For Business Success In The Fitness Industry
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Why Supporting Local Women-Owned Businesses Matters
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Simple Steps to Raising Healthier Kids
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The Magic of Small Group Training
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5 Ways To A Happier You
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5 Business Tools You Should Use Every Day
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What is VIIT? Variable Intensity Interval Training
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Body Scans and Pregnancy Fitness: What Every Mom-to-be Should Do
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Mastering Meal Planning
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Meet MyFIIT
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5 Tips to Speed Up Business Growth
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Healing from Within: Overcoming Eating Disorders
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5 Tricks For Easy Social Media Strategies
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Music Licensing Laws for Group Fitness Classes
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Reduce Business Overwhelm: 5 Tasks to Revitalize Your Business & Spark Joy
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Equity in Motherhood: Confronting Disparities in Black Maternal Wellness
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5 Insights for Maternal Health Awareness Day
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5 Common Myths About Core Training Busted
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5 Tips to Get Back to Running as a Mom in the New Year
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5 Fitness Coaching Techniques to Elevate Your Game
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7 Mental Health Exercises for Mothers for Anxiety and Depression
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5 Surprising Truths About Your Pelvic Floor
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10 Reasons to Get Your Prenatal & Postnatal Fitness Certification
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Training By Trimester: 4th Trimester
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Training By Trimester: 3rd Trimester
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5 Myths About Breastfeeding & Exercising
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