Understanding Mindfulness

Read More »

The Mental Wellbeing Renaissance

Read More »

Level Up Your Skills with New Courses from FitFixNow

Read More »

Breathy Effort, Big Results

Read More »

Why Contact Points Matter for Active Agers

Read More »

5 Powerful Nutrient-Rich Foods

Read More »

Exercise as a Core Component in Mental Health Treatment

Read More »

SASS: Seated. Assisted. Standing. for Seniors

Read More »

Why Rock-N-Roll Belongs in Your Fitness Playlist

Read More »

Building Your Fitness Career with AAAI/ISMA

Read More »

5 Ways to Improve Your Cool Down

Read More »

How Fitness Professionals Can Lead Mental Health Change

Read More »

A Guide to Mood-Boosting Foods

Read More »

5 Practical Ways to Practice Gratitude

Read More »

5 Ways to Revamp Your Fitness Playlist

Read More »

MyFIIT: A Smarter Way to Train

Read More »

How to Fix 5 Common Fitness Music Mistakes

Read More »

5 Mental Wellness Benefits of Movement for Active Agers

Read More »

The Loneliness Epidemic and Mental Health

Read More »

5 Exercise Methods That Will Keep Clients Coming Back

Read More »

Mental Wellness Redefined: The Science of Flourishing

Read More »

Discover the Power of Fluid Strength

Read More »

Strengthening Mental Wellness Through Self-Love

Read More »

Understanding Maternal Mental Health and Wellness

Read More »

Exploring Exercise as a Tool for Trauma Recovery

Read More »

5 Must-Have Playlists to Elevate Your Fitness Classes

Read More »

Helping Personal Trainers Thrive Independently with The Solo Trainer

Read More »

The Science of Enjoyment in Exercise

Read More »

5 Tips for Using Nostalgia on Music Playlists

Read More »

5 Fitness Coaching Techniques to Elevate Your Game

Read More »

Debunking Myths of Prenatal Nutrition

Read More »

5 Ways to Bust Out of a Coaching Rut

Read More »

Strengthening Your Core with Gliding Discs

Read More »

A Spotlight on FitnessFest Conference & Expo

Read More »

5 Music Genres to Elevate Your Playlists

Read More »

Understanding the Dual-Continuum of Mental Wellness

Read More »

Unlocking Mental Wellbeing Through Exercise

Read More »

5 Tips to Boost Client Retention with Music

Read More »

Athletech News: The Fit Pro’s Approach to Self-Promotion in 2025

Read More »

Craft the Perfect Holiday Playlist

Read More »

Nature’s Remedies: The Mental Health Benefits of Plants

Read More »

5 Essential Health Habits Every Mom Needs

Read More »

How Music Can Boost Client Retention

Read More »

5 Easy Ways for Moms to Practice Gratitude Every Day

Read More »

The Science of Music in Group Fitness

Read More »

A New Fitness Instructor’s Guide to Longevity

Read More »

5 Ways to Make Exercise More Enjoyable

Read More »

Discover the Future of Fitness with MSINGI

Read More »

5 Key Nutrients for Pregnancy

Read More »

The Power of Gliding Discs

Read More »

Sync Licensing for Fitness Videos

Read More »

Moving Past Food Shame and Guilt During the Holidays

Read More »

Fitness Program Formats Explained

Read More »

The Myth of Work-Life Balance

Read More »

Keep the Beat Legal: Why Your Gym Needs Music Licensing

Read More »

5 Quick Steps to Creating a Social Media Strategy

Read More »

VIBES Music Elevates The Move Mentors’ Signature Programs

Read More »

Finding Yourself After Motherhood

Read More »

Train All People, Not Just the Already Fit

Read More »

Taking Control of Pelvic Floor Health

Read More »

The FIT4MOM Prenatal & Postnatal Fitness Certification

Read More »

5 Tasks to Stop Doing Right Now For More Business Success

Read More »

Why the Body Loves to Move in Sync with Music

Read More »

5 Tips to Grow Through Business Mistakes

Read More »

Advocating for Women’s Health Through Fitness

Read More »

The Influence of Colors on Mental Wellness

Read More »

The Power of Music on Mental Wellness

Read More »

Building Healthy & Happy Societies

Read More »

4 Steps for a Great Group Exercise Playlist

Read More »

Interview with CanvasRebel

Read More »

How to Manage Your Time: Mommy MeTime Podcast

Read More »

The Power of Music in Group Fitness

Read More »

How to Revolutionize the Fitness Industry: The Far Side of Fitness Podcast

Read More »

Dual-Tasking in All Fitness Classes

Read More »

Breath Work for Busy Moms

Read More »

5 Things to Stop Doing to Attract the Right Clients

Read More »

Commonly Overlooked Maternal Health Issues

Read More »

5 Time Management Tips for Business Growth

Read More »

4 Rules for HIIT and VIIT Exercises

Read More »

5 Habits That Will Make You Happier at Work

Read More »

A Labor Prep Guide for Expecting Moms

Read More »

Returning to Exercise After Pregnancy: What You Should Know

Read More »

Understanding Urgent Maternal Warning Signs

Read More »

5 Ways to Avoid Burnout

Read More »

10 Reasons to Love FIT4MOM

Read More »

3 Ways to Create the Mental Mindset for High-Intensity Workouts

Read More »

3 Ways to Prepare to Teach a Fitness Class

Read More »

Step Outside Social Media

Read More »

5 Ways to Attract the Right Clients

Read More »

5 Ways to Bust Through Boredom

Read More »

5 Ways to Revitalize Your Online Business Offerings

Read More »

3 Powerful Coaching Cues

Read More »

Allyson Felix & the First-Ever Olympic Nursery

Read More »

4 Reasons to Exercise Outdoors

Read More »

5 Tips to Create Your Own Fit Pro Career Path

Read More »

5 Questions Before Returning to Running After Birth

Read More »

Managing Menopause

Read More »

The Art of Cueing Movement

Read More »

5 Steps to Finding Success in Your Fitness Business

Read More »

5 Ways to Reignite Your Business Passion

Read More »