The fitness industry is evolving, and mental wellbeing is surpassing physical achievement as the ultimate marker of success.
I’m proud to have authored IDEA’s mini-course, Embracing the Mental Wellbeing Renaissance, designed for all fitness professionals—no matter your age or stage of career. Learn easy-to-implement strategies that take your skills from outdated to future-focused, helping you prioritize mindset, emotional health, and holistic wellness alongside movement.
The future of fitness isn’t just about what the body can do — it’s about what the mind can thrive in.
