Erin Nitschke: Fit & Flustered Podcast

Erin Nitschkey and I talked about this for many months and finally decided – let’s do it. We teamed up to bring the industry a real, authentic, and heartfelt conversation about the messy middle of midlife.

Erin shares her personal health journey, focusing on the importance of truth and listening. The conversation explores the challenges faced during perimenopause, the significance of self-advocacy in healthcare, and the unique symptoms that women experience. Erin emphasizes the need to shift perspectives on aging and the importance of navigating the healthcare system effectively. The episode concludes with a discussion on overcoming external voices that may minimize personal experiences and the importance of supporting one another.

Listen wherever you get your podcasts and on YouTube:

If you found this resource helpful, check out these:

BLOG CATEGORIES