Heather’s Badass Reset
Join Heather Yancey, certified menopause specialist and founder of the Badass Reset, for an honest, hilarious, and deeply human conversation about navigating midlife as a fitness professional. Heather shares how an accidental career in fitness grew into a mission to support midlife women, how a sunny day on the porch became a turning point, and why dropping the mask — and the perfectionism — changed everything. From autoimmune flare-ups to unforgettable classroom moments, this episode is a masterclass in transparency, resilience, and reclaiming your inner badass.
Listen wherever you get your podcasts and on YouTube:
