Yes, we talk midlife and hormones. But on Fit & Flustered, Erin Dollison Nitschke and I are also opening the door to the full spectrum of health journeys that fitness professionals quietly navigate as they help everyone else thrive.
In Episode 3, I share my own story of genetic conditions, organ toxicity, and the long road of healing. It’s a raw, honest look at what it means to lead in wellness while walking through your own crisis.
Health is layered. Careers evolve. Bodies change. And none of it fits into one neat category.
