Midlife. Fitness. Real life. Nothing off limits. The debut of Fit & Flustered has officially landed.
Hosted by Jessica H Maurer and Erin Dollison Nitschke, this is the refreshingly honest podcast for fitness pros navigating the beautifully messy middle of midlife.
Each 20-minute episode opens the mic on real conversations about health journeys, career evolution, burnout, hormones, mindset, and everything in between. Expect candid stories, smart insights, practical takeaways, and the kind of truth that usually sneaks out after the mic is “off.”
If you’re a busy professional craving bite-sized conversations that feel equal parts validating and energizing, this is your new go-to listen.
