“There’s no person in the whole world like you, and I like you just the way you are.”— Mr. Fred Rogers I don’t know about

“Play keeps us vital and alive. It gives us an enthusiasm for life that is irreplaceable. Without it, life just doesn’t taste good” -Lucia Capocchione

“Our greatest defense against stress is the ability to change our minds; to change our thinking.” – Goldie Hawn No matter your stage of motherhood,

“Yes, my kids come first, but as a parent, I need to come to them with a fresh mind. I can’t be too exhausted or

“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on

“Seize the moment. Remember all those women on the Titanic who waved off the dessert cart.”― Erma Bombeck How many years have you said, “After the new