5-Minute Restore in PJs: Mama & Me Moves

“There’s no person in the whole world like you, and I like you just the way you are.”— Mr. Fred Rogers

Grab your littles and try this simple restorative stretching workout. This is a perfect way to unwind together or take a break from a stressful situation.

(We apologize for the quality of the video below. We had some technical difficulties on Facebook live. While the quality of the recording is not great, the quality of the movement is!)

Posted in Free Workouts.

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